Let babies walk barefoot

" Learning to walk healthy and lively "

There comes a time when babies learn to walk and take their first steps unaided. Many parents want to give their children the best possible support right from the start and turn to Babyfinkli back. This is not a problem in principle, as they have a number of advantages. However, it is just as sensible to let babies walk barefoot from time to time.

Walking barefoot - the natural form of exercise

Letting your baby walk barefoot promotes the development of good calluses and hardens the soles of the feet right from the start. As a result, baby feet are no longer as sensitive and many children are more resistant to colds and other illnesses. However, in order to walk well and safely, children first need to strengthen the muscles, tendons and ligaments in their feet. In the beginning, the feet consist only of padding and tissue. The bones gradually form.

Erste Schritte auf der Treppe

First steps on the stairs

The advantage of walking without shoes is that the very youngest children already come into contact with different surfaces. This is best achieved by walking on as many different surfaces as possible. In this way, the bare skin gets used to wet, rough, smooth, soft and hard surfaces and the steps optimally stimulate the development of the muscles. The toes get used to their new function and are stretched more and more and used to explore the limits.

The brain learns too

The brain also learns a lot in the first few years of life, linking sensations and quickly storing lots of new information. With every step, the sole of the foot is gently massaged and the reflex zones are stimulated. As these have many positive influences on the body, learning to walk also strengthens the immune system. Blood circulation is also promoted by stimulating the nerve endings throughout the body and the child's sensory perception is improved.

Das Gehirn lernt mit

The brain learns with

Letting your baby walk barefoot promotes good health

Walking barefoot can also minimize the risk of the child developing splayfoot or flat feet later on. As the muscles in the feet interact with the spine when walking, the risk of postural problems later in life is also kept to a minimum. It is also important to ensure from the very beginning that the romper feet are not too short and that babies have plenty of freedom of movement.

A cuddly soft baby bodysuit made of skin-friendly terry cloth is a good choice here.

From cold days and rough ground conditions: When to choose shoes

The latest studies and findings show what babies instinctively do right from birth. Barefoot is the best way to learn to walk and explore the world. Newborns like bare feet and quickly kick off socks or shoes. They do not like to be constricted and restricted in their movements. They want to feel the ground and get to know it with all their senses. This supports their overall body coordination and develops their foot muscles quickly and strongly.

Of course, there is nothing wrong with using baby shoes from time to time. There are situations in which they even make sense. For example, you shouldn't just let your little one walk over sharp stones. But even when it's cold outside, baby booties are an excellent way of keeping feet nice and warm. You should therefore not do without these shoes in winter. Crocheted baby booties are particularly soft and suitable for the very youngest children, as they nestle wonderfully against baby's soft skin. If you use socks, you should make sure that they have non-slip studs.

When it's not a good idea to let your baby walk barefoot

Whenever the baby runs outside, parents should either keep a very close eye on their offspring or remedy the situation by putting baby shoes on the little ones. Letting babies run around barefoot poses various dangers, especially outside the door. There are sharp or pointed objects on meadows and stony paths that babies should not come into contact with. There may also be insects or shards of glass in the grass that could injure the child.

Babys im Freien beaufsichtigen

Supervise babies outdoors

Little feet should also be protected from the cold, wet and heat at all times. Asphalt or sand heated by the sun should be avoided just as much as cold puddles or snow. In such places, the safety of the child always has top priority.

A natural walking experience for young and old

In the first few years of your little one's life, let them walk barefoot as often as possible and only put their baby shoes on when it is really necessary. This is because walking with bare feet contributes significantly to the development of foot muscles and prevents deformities. But there are other health benefits too. Balance, for example, is also promoted.

Glueckliche Familie barfuss am Strand

Happy family barefoot on the beach

Nevertheless, you should always have good baby shoes to hand to be prepared for situations in which it is certainly not advisable to let your baby walk barefoot. By the way: Adults can also benefit from taking their shoes and socks off from time to time and being in touch with nature.

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