"This is the best way to deal with sleep problems in infants"

It is in the middle of the night and suddenly her little darling begins to scream. For freshly baked parents, this is more or less part of everyday life. But why is that? Most should be said: Parents do not need to be afraid. As a rule, there are many reasons that are harmless. We get to the bottom of this problem in this article and explain why many infants wake up and scream at night - and of course say what you can do about it.

Unavoidable sleep problems in babies

A newborn spends a large part of his time sleeping. Unlike adults, however, the little ones have no fixed sleep rhythm that distinguishes between day and night. Here the hunger indicates the tone - even if the stomach growls in the middle of the night. In the first few weeks, all of this has to be realized. Sometimes it is just two to three hours between the individual meals.

As a parents, one should never forget that an incredible variety of new impressions will break for a baby, which it now has to process.

This can also be expressed by the fact that it supposedly falls asleep restlessly and therefore often wakes up at night. Another reason is teething. If the infants slowly get their milk teeth, this naturally causes slight pain. Don't worry dear parents! This pain is harmless, but ensure that the baby starts screaming. The same applies, of course, to growth spurts that do not choose a fixed time of day.

Parents calm little daughter

Avoidable sleep problems in infants

The ability to have a positive impact on the sleep problems of the offspring itself is totally underestimated. The misconception is still evident that babies and toddlers are simply fitted to exhaustion before going to sleep. But the opposite is achieved. It should be avoided as far as possible to suspend the little ones in the early evening hours of a real stimulus overload. Often the time of the fatigue is completely ignored and the child does not come to rest at all. Of course, sleep is out of the question.

To improve sleep problems in babies, you can avoid the following:

• Outstanding romp and playing before going to bed
• TV and other electronics, as well as loud music
• constantly changing times for bedding
• No fixed sleeping place
• Irregular sleep times

Tip: An infant does not sleep or only badly if it cannot breathe properly through your nose. Therefore, check whether the sleep problems could therefore stir.

Fixed times and rituals create routine

While adults see it more boring, it is incredibly important, especially for the small angels, to get a firm and, above all, stable daily routine. In order to avoid serious sleep problems in babies, the same processes are very important in the early evening. This is the only way to learn when it is time to sleep. Numerous sleep aids offer good support.

Fixed times and rituals create routine

Small sleep aid for the baby

Above all, the Nuggi is an effective sleep aid for babies. Sucking on the Nuggikette The child calms down immensely. Feel free to put a second nuggi near the bed. So you don't have to search at night when the baby screams and you want to calm it down with the nuggi.

Cuddling as a sleep aid

The physical closeness to his parents is extremely important for children. An extensive cuddly unit is particularly recommended shortly before sleeping. Take a soft blanket and talk in a quiet tone. As already mentioned, avoid too much noise.

When the baby fell asleep, worry Plush toys or Cuddly ceilings For a cuddly environment and a relaxing sleep in the baby bed.

Read aloud or gentle music

Reading or telling stories has long been one of the most popular methods. At first, your baby doesn't care about what is read. The main thing is that a familiar voice hears. Of course, it makes sense to tell stories and fairy tales that are specifically geared towards small children.

 

It also makes sense to Music box to run. The gentle sounds also ensure a gentle accompaniment to sleep even after the story has ended.

Night light against the darkness

The little ones are often afraid of darkness. You can't see anything when you wake up. This can quickly happen that they start screaming out of fear. A night light offers the necessary support. So it is always bright in the room to a certain extent.

Night light against the darkness

Sleeping aid for writing cycles

The term writing baby sounds very hard. More parents are affected than many think. There are many causes of the almost never -ending screams. An example is the change in food intake. These tiny people suffer from strong abdominal cramps and therefore find it difficult to sleep. With a warm cherry stone pillow or heat stuff animal, some relief can be ensured.

On the other hand, writing babies are very sensitive. You simply cannot process the flood of new impressions so quickly. As a solution, there is a lot of closeness and security and closeness. Therefore, change your partner so that you can recharge your batteries yourself and use every minute when the offspring is sleeping to rest. Your pediatrician will be happy to help you survive the little sleep problems of the little ones. In fact, this is often a very intense but temporary phase.

The correct handling of sleep problems in babies

There will always be nights in which the infant whipes and a restless sleep ensures little relaxation. However, the little ones in particular experience an unimaginable time of development in which every new development step can be a small trigger for sleep disorders. It is important for you as parents if the sleep problems should not improve in the long term of obtaining medical advice.

As a rule, the reasons for sleep problems in infants are quite harmless, but you can never be careful enough when it comes to the freshborn darling.